Thank you for your interest! I am here to help you with your Health and Fitness Journey.

As a former accountant sitting at desk for long hours every day, I understand how difficult it is to do any form of exercise - even just to get up out of our chairs. I know what it is like to start seeing our bodies change as we enter our 40's, 50's, and 60's. I have been there. I get it.

It was a long journey that I went through to realize that the aches and pains caused by sitting for all those hours can be managed by changing my lifestyle. It is so important for our health and well being to stay active and maintain a healthy body composition. I have become very passionate in helping others learn how to exercise efficiently and finding ways to become active. My passion lead me to go from CPA to CPT (Certified Public Accountant ➡ Certified Personal Trainer)

I specialize in formulating individualized programs that will work for you and your busy schedule. I offer on-line training and in person training. The gym I am associated with has a welcoming and comfortable environment. There are no membership fees.

I would love to meet with you on-line or at the gym. There is no obligation. Our first consulation session is free.

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Let's connect!